So pay attention to the letters after your trainer’s name, and ask what’s entailed in each one. The more certifications they have, the more you'll have to pay. in exercise physiology or kinesiology, says Michael Spiegel, C.S.C.S, district fitness manager at Crunch. Top-tier trainers might have a certified strength and conditioning specialist certification or a Ph.D. Whether you work out with a trainer in a no-frills gym, a luxury one, or your basement, the most important factor in terms of price and value is that trainer’s education and experience, says Perkins.Īt Crunch, all trainers have at least one nationally accredited personal training certification. And Perkins notes that while you will be hard-pressed to find independent trainers for less than $100 per hour in LA, you can find top-tier trainers in small towns for half that. For instance, while personal training sessions can cost as low as about $60 per hour in New York City, they are more apt to hit the $100 mark to cover the cost of facilities. There are pros and cons to each setup.Īs in real estate, personal training costs are all about location, location, location. “In the end, you should definitely look at both types of trainers to see what makes the most sense for you financially,” Perkins says. While Perkins charges $150 and up per hour, she says that if you’re willing to spend $70 to $100 per session, you can still really get a great independent trainer pretty much wherever you live. And in smaller, rural towns or residential areas where there’s not a huge demand for independent personal trainers, the best of the best may still work at a gym, says Perkins. They can be qualified, experienced, and just what you need. ![]() That being said, we definitely aren’t knocking gym trainers. Why’s that matter to you? Because, at least in major cities, the best trainers aren’t willing to split their profits with a gym, so they work on their own. It’s also worth noting that independent trainers don’t have to fork over the majority of their profits to a gym in order to work on staff, says Perkins. From a cost-saving standpoint, you don’t have to buy a gym membership to enlist their services, says Kourtney Thomas, C.S.C.S., owner of Kourtney Thomas Fitness in St. They're also their own boss and set their own prices. They can come to your house or meet you at a personal training studio. While gym trainers are the ones you see walking around most studios, independent trainers don’t work with any one gym. When it comes to cost, trainers come in two main flavors: gym trainers and independent trainers. That means if you don’t already have a membership at your gym of choice, that’s an added cost. ![]() In most sweat studios, they only work with current members of that facility. It's also important to remember that the trainers at your gym are gym employees. For instance, while personal training sessions at Equinox cost about $110 to $160 per hour, they cost about $100 to $155 per hour at Crunch, $80 to $130 at BRICK CrossFit, and $60 to $100 at Life Time Fitness. In general, the more fancy-schmancy your gym is, the more personal training sessions will cost. However, just like the cost of a gym membership varies in your location, so do personal training sessions. And, if you already have a gym membership (and use it!), it can be really convenient to replicate your personal training sessions on your own, says Alanna Burns, director of corporate physical training at Life Time Fitness. Most women scouting out a personal trainer walk into their gym, tell the guy at the front desk that they want to get signed up, and that’s that. ![]() So how much should you actually pay, what can you get for that money, and how do you get the most sweat per buck? To find out, we chatted with personal trainers, training managers, and gym directors all across the country.įollow this guide before you hand over your credit card. ![]() Play icon The triangle icon that indicates to play
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